SUN 28 Apr
Aarhus Harbour 10K
Easy pace · open to all members.
5 upcoming · 32 this year
Easy pace · open to all members.
Hard intervals on the hills behind the forest.
Steady. Pacers at 5:00, 5:30 and 6:00.
Conversational pace, then breakfast.
Race simulation. Splits, gels, the whole thing.
Wrapped up. 84 finishers. Strong PRs.
First tempo of the year.
−3°C, 41 brave souls.